Weight Loss Update

Photo by mali maeder on Pexels.com

A couple weeks back I posted a blog about the best diet you can possibly have, and I can tell you that in the 6 1/2 months since I started this journey, I have lost 30 pounds.

I started at 296.4 pounds on February 22. I decided to change my lifestyle that day. I switched to vegan foods for breakfast and lunch. I stopped snacking at night. I started exercising even just 30 minutes a day. I walked around the block once a week. I sometimes dabbed into dairy-free and gluten-free products. Essentially, I stopped gorging and started writing down everything I ate each day

6 1/2 months later, on this day, September 8, I now weigh 266 pounds.

I’m not done yet! I’m 16 pounds away from reaching my first major goal of 250, and 66 away from my ultimate 200-pound goal

My smaller goals are in increments of 10. I think it’s important to set smaller goals to achieve your bigger ones. It makes your progress more bearable

So, that’s my weight loss update. If you have yours, let me know in the comments below.

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